October 1, 2017
Stress is a normal part of a busy productive lifestyle that can be beneficial, helping you to push your boundaries and grow both personally and professionally. But too much stress can be harmful to your health and overall wellbeing. Stress...
September 29, 2017
Your skin is your body’s largest vital organ, and it performs multiple functions to keep you healthy and beautiful, day after day. The skin on your face and neck do double duty, as they are most often exposed to the...
September 27, 2017
Admit it…You spend hours every week on your hair, pinning it up, pulling it back, twisting teasing braiding straightening curling and styling! Hair is after all the consummate fashion statement, an accessory you wear every day that reflects your personality...
September 25, 2017
If a person selects treatments that provide cryotherapy, the services can reduce soreness, augment the production of new cells, increase the amount of endorphins that the nervous system consistently generates, raise the level of collagen in various body parts and...
September 23, 2017
Whole body cryotherapy (WBC) is all the buzz these days as athletes and celebrities alike embrace it as a viable therapy for performance and beauty. But WBC offer even deeper benefits for health and overall wellness. Whether you want to...
September 21, 2017
One of the fastest growing trends in exercise recovery therapy is whole body cryotherapy, or WBC. With cryo franchises popping up everywhere, athletes and fitness enthusiasts are lining up to freeze away pain and inflammation after a tough workout or...
September 19, 2017
Athletes and celebrities alike are known to guard their “secret weapons” when it comes to gaining a competitive edge. But one secret has leaked out, and it is sweeping the country with its appeal to fitness enthusiasts and anyone who...
September 17, 2017
We live in an age of unprecedented stress where our emotional stamina, mental acuity and physical performance are challenged to the max. Over time, excess stress can begin to take a toll on your immune system, physical performance and overall...
September 15, 2017
All living organisms naturally degenerate with time, succumbing to the aging process as they approach the end of a lifespan. But have you ever wondered why some people show signs of aging early in life, while others continue to remain...
September 13, 2017
If you are at all health conscious, you know that regular exercise is essential to overall health and wellness. With so many options for exercise available, there really are no excuses. Yoga, Zumba, Pilates, CrossFit…the options are endless. The main...