September 3, 2017
Your skin is your largest vital organ, encasing your body in a satiny sheath of sebaceous cells. Your skin plays many roles in your overall health, one of which is to provide a window to internal dysfunction. If you are...
September 1, 2017
Of all the skin covering your body, your facial skin gets the most exposure to the environment. Harsh weather, sunlight, environmental toxins, dirt and bacteria assault your face all day long. Toxins from within like impure water, chemicals in foods...
August 30, 2017
There is nothing worse than a hangover after a fun night on the town. It seems a high price to pay for a little release from the stresses of the daily grind. While the consequences of over-consumption of alcohol have...
August 29, 2017
Having a toned and fit body is everyone’s dream, and those who are willing to make the sacrifices of regular exercise and a carefully controlled diet are rewarded for their efforts. Yet while the hard work of attaining your dream...
August 27, 2017
If you find yourself feeling sluggish on a daily basis, it could be a symptom of declining health related to your lifestyle. Your body was made to move, yet our modern culture has us sitting in cubicles for long hours,...
August 25, 2017
There are any number of anti-aging facial treatments available to keep you looking young and beautiful, in a broad spectrum of pricing. Yet many fall short of fulfilling their promises, and some come with harmful side effects or dangerous risks....
August 23, 2017
Whole Body Cryotherapy (WBC) is growing in popularity as a health and beauty treatment that leaves you feeling refreshed and energized. The result is so exhilarating that you may be wondering how often you can indulge in this therapeutic and...
August 21, 2017
Even the most elite athletes succumb to wear and tear from sports and training over time, and old injuries can rear their ugly heads, causing pain and stiffness. Yet being the warrior you are, “suck it up” may be your...
August 19, 2017
Whether you are a pro athlete with a brutal training regimen or you spend your days in a cubicle staring at a screen, optimal health gives you a competitive edge that leaves your rivals in the dust. Physical prowess and...
August 17, 2017
If you live a busy active lifestyle, you know how hard it is to eat right, drink enough water and manage stress, all while performing at your very best. Some days, you may feel like you are losing your edge....
