WHOLE BODY CRYOTHERAPY

Sessions:

1 ………. $59

3 ………. $149

5 ………. $235

10 …….. $450

20 …….. $700

Add:

Local Cryo:
$39

Post-Exercise Recovery
Anti-Aging
Pain Management
Injury Treatment
Performance Enhancement
Skin Rejuvenation
Anti-Inflammatory
Metabolism and Immunity Boost

Home » WBC Treatments

What is Whole Body Cryotherapy?

The Greek roots of the term cryotherapy mean “cold cure,” and athletes have been using it for centuries to heal injuries and recover from training.

Treating achy soft tissues directly with ice reduces inflammation and alleviates pain. Whole body cryotherapy (WBC) has the same effect as icing. It briefly chills the superficial layers of the skin, causing blood vessels to constrict and shunt fluids away from the painful region, to reduce inflammation and dull pain.

WBC uses liquid nitrogen gas to rapidly cool the air surrounding your body to subzero temperatures as low as -274º F. Exposure to the cold air plunges your superficial skin temperature to 32º F, with only a slight drop in core temperature. The exposure to cold lasts only three minutes, without humidity or a wind chill factor, making cryotherapy treatments safe and less uncomfortable than submersion in an ice bath.

Whole body cryotherapy is a holistic, noninvasive way to treat painful soft tissues, internal organs and the nervous system. Studies have shown that WBC improves skin elasticity and promotes new cell growth, making it a safe, quick and effective wellness treatment.

Who Can Benefit from Whole Body Cryotherapy?

Cryotherapy has become popular among physically active people, thanks to athletes and celebrities who sing its praises. Some well-known fans of whole body cryotherapy include:

LeBron James
Usain Bolt
Steve Kuclo
Cristiano Ronaldo
Dr. Oz
Tony Robbins

However, cryotherapy treatments are not only for the rich and famous. Just sitting at a desk all day can profoundly affect your health, draining you of energy and leaving you feeling fatigued and stressed.

WBC can benefit anyone by:

Reducing inflammation and muscle soreness

Increasing energy and reducing fatigue

Enhancing vigorous workouts

Improving blood circulation

Optimizing muscle and joint function

Supporting immune function

Health professionals are beginning to use whole body cryotherapy to treat conditions like osteoporosis and rheumatoid arthritis. WBC has even been shown to ease symptoms of depression and other mood disorders.

Because WBC boosts collagen production, spas that offer skin care services have added cryotherapy treatments to their menu of services. Medical spas offer WBC for everything from postoperative healing to increasing libido.

Additional advantages include:

Improved skin texture and elasticity

Reduced cellulite

Improved hair and nails

Increased metabolism resulting in weight loss

Elevated mood from endorphin release

What to Expect at Your WBC Session

When you schedule your appointment, a staff member will advise you on what to wear. While you can enjoy your cryo treatment in the buff, you still need to cover your extremities (feet and hands) to protect them from frostbite. At InVita Wellness, we provide everything you need for protection.

Your cryotherapy treatment takes place in a cryo chamber, a safe enclosure from which your neck and head protrude to protect them from the cold. Once you are situated, the clinician will turn on the nitrogen gas, chilling the air in the chamber to icy temperatures. Your session lasts only three minutes, but the effects last for hours.

Once you exit the chamber, your body begins to warm as oxygen-rich blood returns to the cells near the surface. Unlike an uncomfortable ice bath that lasts 30 minutes or longer, you enjoy the benefits of cryotherapy right away. Cryotherapy treatments quickly eliminate stiffness and soreness, and restore pain-free fluid movement.

After your session, you will feel invigorated, with a burst of increased energy and a sense of wellbeing. Cryotherapy treatments boost your immune system and cognitive function, and improve your overall health in countless ways.

Whole Body Cryo Treatment in NYC

Whole body cryotherapy is a holistic healing solution that has taken the world by storm. You can enjoy all the benefits of WBC at InVita Wellness in Manhattan. We are easy to access by car, public transportation or on foot.

You can book your whole body cryotherapy appointment online using our convenient automated form, or schedule your appointment by phone. To learn more about whole body cryotherapy, local cryotherapy, CryoFacial and other treatments, please explore our website or contact us today.

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Reviews

Yu P.

Inessa, who owns and operate this practice, has been wonderful with her care to me for IV therapy as well as others, as I have witnessed. Her gentle touch and attentiveness has not gone unnoticed. There is a reason why her clients keep returning and her practice has grown over the years. Yes, IV therapy, in and of itself is great for various treatments, but what makes the difference is her service is A-1. You can see that Inessa's heart is in her practice. She not only believes in it, she has great bed-side manners, and her clients keep coming back. No wonder she is always busy. I have been to several IV therapy spots in the city and none compares to InVita Wellness. Thank you Inessa for your care. I wish you continued success in your practice.

Scarlette O.

I have nothing but appreciation and admiration following today's IV therapy session. The level of care I received was simply outstanding and surpassed all my expectations. In particular, I would like to commend my nurse, Inessa, for her exceptional skills, gentle touch, and overall professionalism. I have frequently found IV therapy sessions to be stressful due to the difficulty many nurses face in locating my veins. However, Inessa has managed to change this narrative entirely. From the very start, Inessa made me feel comfortable and secure with her calming demeanor and patient approach. Her technique was flawless - locating and accessing my vein swiftly and accurately, something many others failed to do in my past experiences. Her gentle touch minimized discomfort, resulting in the smoothest, most pain-free IV session I have ever experienced. Inessa's tender care and proficient abilities lessened not only my physical discomfort but also eased my anxiety. The level of care she displays is a genuine testament to her dedication to patient comfort and satisfaction. In addition to the exceptional healthcare service, the rest of the session was also well organized, carried out in a clean, state-of-the-art facility that further contributed to making this therapy session a standout in terms of overall patient experience. Seeing firsthand Inessa's skill and care, I am more than confident to recommend her and the IV therapy team for anyone needing their services. It's truly a game- changer when a healthcare professional is able to take what is typically a nerve-wracking experience and turn it into an absolute breeze. Thank you for providing such a stellar IV therapy experience. I look forward to future sessions in your capable hands.

Rachael A.

Had a blast here with Irene! My friend and I decided to try Cryo here after finding a groupon. We were a little nervous and didn't know what to expect but Irene was very accommodating and assured us we would be fine. She actually even went above and beyond to make this a fun experience for us! Clean robes and socks were provided for our use and there is a private room to change. The whole body Cryo lasted 3 minutes and it wasn't as bad as I thought it would be! It didn't hurt and the cold is bearable. Felt like new humans after! :). Thanks Irene!

Khristina C.

InVita Wellness has been my go to for NAD+ IV therapy, stress relief and exercise recovery since 2021. Service is always efficient and nurse practitioner Inessa is invaluable! Wonderful bedside manners, kind, knowledgeable and trustworthy. Wellness spaces such as these are hard to find and I am so grateful to this practice. I highly recommend. Thank you Inessa!

Dan C.

I gifted my girlfriend a facial here, and did a full body treatment myself. The facilities are clean and welcoming, the staff was super friendly, and the pricing was so much cheaper than a massage. The actual experience was was quite novel, you basically stand in a shower-like structure and nitrogen is pumped all around you. It gets quite cold as you can imagine, and I spent half the session shivering uncontrollably before I finally got distracted enough to go with the flow. The facial was quite an adventure too. You lie on your back while a vacuum cleaner tube like device sprays nitrogen over your face. Try not to breathe too much of it in, it'll steal your breath away. I initially thought it wouldn't be for me, but after my girlfriend liked it so much I gave it a shot too. Remains to be seen whether it helps my skin or not. All in a a delightful experience

Anna M.

Inessa is fabulous, so caring and provides excellent bedside manner. I will definitely be coming to see her every time I come to the city!

Andrea B.

Bought a Groupon to try out IV therapy and am so glad I did! Inessa was amazing. Very kind, professional and knowledgeable. I highly recommend using their services and will be back soon! I feel amazing post treatment too!

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