October 29, 2021
Heart disease has been the number one killer of Americans for decades, accounting for nearly 25% of adult deaths each year, according to the Centers for Disease Control and Prevention (CDC). More recently, cardiovascular disease has presented as a side...
October 29, 2021
Tennis elbow is a repetitive use injury of the tendons that attach at the lateral epicondyle, the bony prominence at the outside of your elbow. Those tendons anchor the muscles of your forearm that extend your wrist and bend it...
September 24, 2021
Nicotinamide adenine dinucleotide (NAD+) is an essential coenzyme that is vital for cellular health. Growing scientific evidence suggests that NAD+ deficiency is a key contributing factor to aging, disease and metabolic dysfunction. NAD+ helps to protect and repair DNA, and...
September 24, 2021
The global coronavirus pandemic has impacted the entire population of the world in one way or another, and fears of infection have led to massive lockdowns, mask wearing and a massive push by pharmaceutical companies to inject an experimental treatment...
September 22, 2021
Pigmentation is the mechanism by which your genes express themselves as different shades and colors of skin, hair and eyes. The process of pigmentation is mediated by melanin, a complex polymer derived from the amino acid tyrosine, and pigment cells...
August 28, 2021
In today’s fast-paced world, it can be easy to forget that your body needs a broad range of micronutrients to perform its millions of biological processes. Sadly, our food supply has been depleted of nutrients by over-farming, excessive food processing,...
August 25, 2021
In recent years cryotherapy has grown in popularity among athletes and celebrities as a not-so-secret weapon for looking, feeling and performing at the top of their game. Athletes rely on cryo’s ability to reduce muscle pain and inflammation, for speedy...
August 20, 2021
We have been told for decades that an increasingly sluggish metabolism is inevitable throughout the course of adulthood. But new research from Brighton University has blown that concept out of the water as data reveals the stunning truth. In the...
July 22, 2021
Sleep deprivation is rampant in the United States, to the extent that the Centers for Disease Control and Prevention (CDC) has declared it a national epidemic. Yet few people understand how skimping on sleep can profoundly affect their overall health....
July 19, 2021
One of the major hallmarks of aging in both men and women is a decline in reproductive capabilities, which in turn is driven by diminished levels of certain metabolic factors over time. One of the key factors associated with aging...
