Diets come and go, and with them come conflicting reports of success and failure. The truth is, reducing your energy consumption while increasing expenditure will always result in weight loss. However, some weight loss plans, including the HCG diet, have certain advantages that increase the likelihood of success.
Common Myths About the HCG Diet
Any time a weight management system receives significant buzz, critics come out of the woodwork to denounce it. Yet we must bear in mind that in the case of HCG, its success in helping thousands lose weight is what led to the buzz in the first place.
If negative rumors have made you hesitant to try the HCG diet, here are a few common myths and the underlying truth about HCG:
- “On only 500 calories a day, anyone can lose weight without the HCG drops.”
While it is true that you can lose weight without the HCG drops, the type of weight you lose is critical to keeping it off. Starvation diets eat away at your lean muscle mass, lowering your metabolism and making you tired. On HCG, your body will burn fat while keeping its lean mass intact, giving you a higher metabolism and more energy.
- “Once I go off the diet, the weight will return with a vengeance.”
While this is often the case with normal starvation diets, the preservation of lean muscle mass on HCG helps ensure that your metabolism stays high, even after you meet your weight loss goal. Meanwhile, HCG encourages you to make better nutritional choices that lead to lifestyle change, reducing the likelihood of regaining unwanted body fat.
- “It is unhealthy to lose so much weight, so quickly.”
This is perhaps one of the biggest diet myths ever! Rapid weight loss is neither unhealthy nor dangerous. In fact, losing weight helps you lower blood pressure, improve your lipid profile and increase insulin sensitivity, reducing your risk of diabetes and metabolic disease.
- “The HCG diet does not promote lifestyle change, which is really the root of my weight problem.”
Au contraire! One of HGC’s main tenets is positive lifestyle change. The diet encourages you to stay physically active and eat nutritious foods. As the weight comes off, your energy levels rise, and joint pain caused by excess weight diminishes, making you more likely to exercise and stay active.
HCG in NYC
If you have a significant amount of weight to lose, slow and gradual weight loss programs can drag on for months, causing you to lose motivation and become discouraged. With HCG, pounds drop away by leaps and bounds, leaving you with increased energy, and keeping you motivated as you quickly move toward your goal.
At InVita Cryo NYC, our professional staff will guide you with support and encouragement, helping you to make positive lifestyle changes as you approach your weight loss goal. The clinicians at InVita Cryo NYC are dedicated to helping our clients stay young, healthy and beautiful, offering a unique menu of therapies and treatments.
If you are fed up with being overweight, do not let negative rumors about HCG keep you from realizing your goals. Schedule your consultation with InVita Cryo NYC today, and get the help you need to lose unwanted pounds.