Monthly Archives: April 2018
Running on Empty: How Dehydration Can Ruin Your Race
Whether you are a novice runner or an experienced pro, you quickly learn the importance of training, nutrition and hydration in helping you perform at your peak. Of the three, hydration is far and above the most important, and will…
Your Immune System: Gatekeeper of Good Health
You are probably aware that your immune system works from within your body to protect you from infections and invading pathogens like bacteria, viruses and other microorganisms. But did you know that being deficient in certain micronutrients including vitamins, minerals,…
The Great 8: B-Vitamins for Brain Health, Performance and Energy
If you are at all body-conscious, you probably go out of your way to make sure you eat a nutritious diet. Yet even with careful planning, you may be falling short of getting all the nutrients you need for optimal…
Radiate Beauty and Health with IV Micronutrient Therapy
They say that beauty is only skin deep, and while there may be some truth to that old adage, healthy radiant skin begins from within. No matter how much product you put on your face and body, or how much…
Enjoy the Party, Ditch the Hangover with an IV Hangover Cocktail
If you are like most people, you don’t waste time at a party worrying about the hangover you are likely to have the next day. You just want to have fun with your friends and enjoy the party. But if…
Combat Fatigue and Slow Aging with NAD+ Therapy
If you find yourself looking and feeling old and tired, you may be suffering from low levels of nicotinamide adenine dinucleotide (NAD+), a coenzyme found in all living cells. NAD+ plays an important role in the conversion of dietary fats…
Recognizing Vitamin B12 Deficiency and Four Ways to Fix It
Your body needs a wide range of micronutrients to maintain good health and perform at its peak. While some vitamins, minerals and enzymes are relatively easy to come by, others, like Vitamin B12, tend to be lacking in many common…
Get Over Your Hangover with IV Fluid Therapy
Nobody goes out on the town with the intention of being hung over the next day. It usually starts out with a couple of drinks with friends, catching up after a busy workweek, or a special occasion like your cousin’s…
Spring has Sprung! (and so have seasonal allergies)
Most of us welcome spring with open arms, ready to put the dark and dreary days of winter behind us. But for seasonal allergy sufferers, spring’s arrival can mean weeks of misery and discomfort, with congestion, watery itchy eyes, runny…
Spring Into Action Against Seasonal Allergies with Cryotherapy
After enduring the cold and gloom of winter, everyone looks forward to Spring’s milder weather and brilliant colors. Yet, for seasonal allergy sufferers, the advent of Spring can be a mixed blessing. As the snow melts and plants begin to…