If you’ve noticed a little puffiness in your face and achiness in your joints lately, you may be suffering from water retention, otherwise known as inflammation. This can occur temporarily in sync with your monthly cycle, causing bloating and weight…

Many of today’s conveniences that were intended to make life easier have instead given us more work to do. Now with Artificial Intelligence (AI)  on the scene, making it possible to create pictures, videos, articles, computer code, and more in…

Birthdays, vacations, summer barbecues, and celebrations of all kinds often have one element in common—alcohol. From the simplest bottle of beer to a classy glass of wine or a fancy Blueberry Ginger Bellini, there are countless adult beverages out there…