Shedding excess body weight is never easy, no matter how much or how little you need to lose. Diets are hard to stick to, and getting enough physical activity to tap into fat stores is even harder. In the past,…

In an era when global health is in crisis and pharmacology has failed to provide effective solutions, a growing number of health-conscious people are seeking alternative natural therapies to optimize health and boost immunity. A plethora of new research zeroes…

After a century of experimentation with artificial compounds designed to alter body chemistry through pills and vaccines, people are waking up to the fact that good health does not come from a pharmacy. Highly processed diets full of sugar and…