Semaglutide and Tirzepatide are two new anti-obesity medications (AOMs) that are making it possible for people with chronic obesity and type 2 diabetes to lose significant amounts of weight, with the goal of achieving better health and longevity. But the…

Biotin (vitamin B7) is a member of the B-complex family and an important coenzyme involved in multiple metabolic pathways. As a water-soluble vitamin, your body does not store biotin, and it needs to be replenished by one of two pathways:…

For most people, managing body weight is a huge challenge, especially if you have a significant amount to lose. With thousands of weight loss products and gimmicks to choose from, it’s easy to become overwhelmed, and you may end up…