Diabetes mellitus (type 2 diabetes) is a serious metabolic condition that, if left unchecked, can dramatically undermine your health and reduce your quality of life. According to the Centers for Disease Control (CDC), nearly 15% of the US population over…

Any invasive surgical procedure comes with inherent risks, ranging from minor infections to major systemic reactions. To minimize risks and enhance surgical outcomes, doctors provide patients with preparatory guidelines such as pre-hab exercises, nutritional guidelines, and other advice to optimize…