Sprains are among the most common athletic injuries, and most athletes experience some type of sprain during their career. A sprain is the result of over-stretching and tearing of ligaments that connect bone to bone at a joint. It causes…

If you are having trouble managing your weight and feel tired and run down, you may be suffering from deficiencies of certain micronutrients. Being overweight and lethargic are signs of serious health issues that should not be ignored. In many…

If you live or work in NYC, InVita Cryo NYC in fashionable SoHo offers B12 therapy  in the form of injections, or as part of an IV micronutrient cocktail. B12 treatments are minimally invasive, and our skilled clinicians will see…

Depression is a mental illness of growing global concern, especially in the winter months when people are cooped up indoors and don’t get enough sunlight. According the the Centers for Disease Control and Prevention (CDC), one in 20 Americans over…

Being injured can impact your life in every area, and you are probably willing to do anything to speed up your recovery time. But aside from rest and physical therapy, there are only a handful of treatment options available to…

There is almost nothing worse than a hangover, no matter how much fun you had the night before. If you’re lucky, you have the luxury of staying in bed and sleeping it off. But if you have work, social engagements…

Once again, cold and flu season is upon us, along with its aches, pains, sniffles, sore throats and coughs. Unless you work from home and can stay inside until Spring, you are bound to be exposed in one way or…

Training hard is an integral part of peak sports performance and obtaining your fitness goals, but without adequate recovery, you can end up doing your body more ham than good. When you push your body to its limits, energy is…

Living in the hustle and bustle of the City that Never Sleeps can be exhilarating, offering endless opportunities for work, play and culture. However, the downside is that having so much to do, and limited time to do it in,…

Inflammation is a condition where your body holds excess water between cells, causing you to gain wait, feel bloated, and appear puffy in your face, especially around your eyes. But inflammation has a much darker side. Chronic low-grade inflammation is…