You have probably heard about cryotherapy as a treatment for sore muscles and joints, to promote healing after an injury, or to combat skin conditions like acne and psoriasis. But did you know that cryotherapy has many health benefits that…

During the summer months, when heat and humidity have you sweating buckets, it is easy to remember to stay hydrated. Iced beverages abound in summer, quickly cooling and rehydrating as you stay active. But during the cold of winter, an…

With winter in full force, its ice and snow keeping you indoors and giving you the blues, a desert destination may sound like just the ticket to warm you up and boost your mood. Whether your destination is Las Vegas,…

Using cold therapy to speed recovery and treat soft tissue injuries is nothing new. Athletes have been taking ice baths for decades, and “Ice” is a key element of the first-aid acronym “PRICE”—(Protect, Rest, Ice, Compression, Elevation), standard protocol for…

Your facial skin is your most prominent feature, providing a smooth canvas that serves as a backdrop for other features like your eyes and lips. When unsightly conditions turn your smooth skin into a lunar landscape, full of bumps, craters…

Sprains are among the most common athletic injuries, and most athletes experience some type of sprain during their career. A sprain is the result of over-stretching and tearing of ligaments that connect bone to bone at a joint. It causes…

If you are having trouble managing your weight and feel tired and run down, you may be suffering from deficiencies of certain micronutrients. Being overweight and lethargic are signs of serious health issues that should not be ignored. In many…

If you live or work in NYC, InVita Cryo NYC in fashionable SoHo offers B12 therapy  in the form of injections, or as part of an IV micronutrient cocktail. B12 treatments are minimally invasive, and our skilled clinicians will see…

Depression is a mental illness of growing global concern, especially in the winter months when people are cooped up indoors and don’t get enough sunlight. According the the Centers for Disease Control and Prevention (CDC), one in 20 Americans over…

Being injured can impact your life in every area, and you are probably willing to do anything to speed up your recovery time. But aside from rest and physical therapy, there are only a handful of treatment options available to…