Building muscle mass is hard work, demanding several hours of training in the gym each week, pushing your muscles to the max. It can take months to hit your goals for strength and size, and even longer if your diet…

A keloid is a type of raised scar tissue that sometimes develops during the wound healing process, often growing much larger and more conspicuous than the wound itself. Keloids can be unsightly, especially when they appear on your face or…

Just when the threat of coronavirus is easing off and mandates are being lifted around the world, a new threat is arising for people who received compulsory mRNA therapy and subsequent boosters. Now, people around the world are testing positive…

Anyone who has contracted the coronavirus knows that symptoms can linger, and severe symptoms can lead to hospitalization and death. Since the early 2020s when the virus first emerged at large scale, hundreds of scientific studies have been done to…

Whether you’re an athlete, a runner or a dedicated gym rat, you know how hard it is to consistently maintain a high level of performance, day after day, especially as you get older. Recovery, sleep, nutrition and hydration all play…

Chronic low-grade inflammation is of growing concern as a health condition that underlies metabolic syndrome and heart disease. Inflammation is a chief comorbidity cited in COVID patients who died from the virus. For decades, doctors have attempted to treat chronic…

Heart disease has been the number one killer of American adults for decades now, and it has been identified as a primary comorbidity in patients who die of COVID. According to the Centers for Disease Control and Prevention (CDC), heart…

The coronavirus and its variants have held the world captive for months, with no end in sight. Pharmaceutical solutions have proven powerless to stop the spread of COVID, and people have grown weary of the ongoing mandates and lockdowns that…

Age-related changes in health are something we all dread, but the most frightening is the prospect of losing our cognitive function. Yet neurodegenerative disorders like dementia, Alzheimer’s disease and Parkinson’s disease are on the rise, and appearing in ever-younger populations….

Nicotinamide adenine dinucleotide (NAD) has become a hot topic in research as scientists unlock the critical role it plays in multiple processes associated with health, longevity and aging. While your body produces its own NAD, and it is present in…