Drunken Episodes from History that Probably Caused a Whopper Hangover Most people who imbibe in alcohol have a tale or two to tell about nights of over-indulgence that left them with regrets the next morning. In fact, human history is…

The use of alcohol for relaxation, socialization and ceremonial rituals dates back as far as human history, and we can safely assume that hangover symptoms have kept pace with alcohol use. Along the way, people have sought remedies to speed…

For decades, Alzheimer’s disease has been steadily on the rise, affecting 6.9 million Americans over age 65 in 2024 and projected to reach nearly 14 million by 2060 if the disease follows its current trajectory. Despite massive volumes of research…

Micronutrients are essential vitamins and minerals that our bodies need in small amounts to maintain the myriad of biological processes that constitute good health. Your body needs both vitamins and minerals to grow, develop and function. Vitamins Vitamins are organic…

They say beauty is only skin deep, but true beauty starts at the cellular level, far below the skin’s surface. Every year, consumers spend billions of dollars on skincare products in hopes of achieving more beautiful skin. According to industry…

Acid reflux, clinically known as gastroesophageal reflux disease (GERD), is a common condition affecting up to 20% of the US population. Acid reflux occurs when stomach acid flows back up into the esophagus, the tube that connects the throat to…

Amino acids are fundamental molecules that provide the building blocks for proteins, Proteins are large and complex molecules that are essential to human life. In humans, proteins are formed from about 20 amino acids that link together in molecular chains,…

Multiple sclerosis (MS) is an autoimmune disorder whose prevalence is on the rise world-wide, affecting nearly one million people in the United States alone. This debilitating condition affects mostly females (75%) and is more common among people of northern European…

Vitamin D is an important fat soluble vitamin that your body makes and stores when you expose your bare skin to the UV-B rays of natural sunlight. Yet despite an abundance of sunlight in most parts of the world, vitamin…

Winter’s onset is all fun and games until we get past the holidays. From there, it’s a long stretch to Spring, especially if you live in Northern latitudes. Short days, cold weather and gray skies are all key features of…