The global coronavirus pandemic has impacted the entire population of the world in one way or another, and fears of infection have led to massive lockdowns, mask wearing and a massive push by pharmaceutical companies to inject an experimental treatment…

Pigmentation is the mechanism by which your genes express themselves as different shades and colors of skin, hair and eyes. The process of pigmentation is mediated by melanin, a complex polymer derived from the amino acid tyrosine, and pigment cells…

In today’s fast-paced world, it can be easy to forget that your body needs a broad range of micronutrients to perform its millions of biological processes. Sadly, our food supply has been depleted of nutrients by over-farming, excessive food processing,…

In recent years cryotherapy has grown in popularity among athletes and celebrities as a not-so-secret weapon for looking, feeling and performing at the top of their game. Athletes rely on cryo’s ability to reduce muscle pain and inflammation, for speedy…

We have been told for decades that an increasingly sluggish metabolism is inevitable throughout the course of adulthood. But new research from Brighton University has blown that concept out of the water as data reveals the stunning truth. In the…

Sleep deprivation is rampant in the United States, to the extent that the Centers for Disease Control and Prevention (CDC) has declared it a national epidemic. Yet few people understand how skimping on sleep can profoundly affect their overall health….

One of the major hallmarks of aging in both men and women is a decline in reproductive capabilities, which in turn is driven by diminished levels of certain metabolic factors over time. One of the key factors associated with aging…

When was the last time you felt amazing? Imagine starting each day with high energy, robust health, and an optimistic outlook. Yet many of us muddle through each day in a fog of fatigue, vibrating at a low frequency that…

Metabolic syndrome is a cluster of simultaneously occurring metabolic issues that include high blood pressure, chronic inflammation, elevated blood sugar and high cholesterol. Despite advances in modern medicine and a broad array of drugs developed to manage the symptoms of…