Most of us take pain-free movement for granted until something goes wrong. It is often only after pain and reduced mobility set in that we recognize the importance of maintaining healthy joints. One of the most debilitating joint conditions is…

Cold therapy is as old as humankind, serving to numb pain, soothe inflammation, and promote vigor in people of every culture. Despite advances in modern medicine and pharmacology, cryotherapy holds its own today as an inexpensive and effective treatment for…

Despite our modern-day obsession with personal and environmental hygiene, humans share the earth with millions of microorganisms, some of which are beneficial, some harmful, and others that do not directly affect human health, but play important roles in the earth’s…

Summer and Fall are great seasons to enjoy nature and explore the woods. But the forest is no place for shorts and flip-flops. Dangers lurk around every bend of the trail, ranging from poison ivy and flesh-tearing brambles, to snakes,…

A diagnosis of cancer can be terrifying due to its life-threatening prospects, ranked by the CDC as the second leading cause of death in the USA. Yet cancer is not always a death sentence. In fact, according to the American…

It’s no secret that good nutrition is fundamental to robust health, with many key nutrients playing critical roles. But glutathione stands out as the Queen Bee of nutrients, creating buzz in the research world with nearly 90,000 scientific articles about…

and how Vitamin IV infusion therapy can help turn your health around In an era when misinformation has become a buzzword, one of the greatest offenders is the food industry. Increased centralization, with industry whales swallowing up smaller fish, has…

Throughout human history, people have looked for ways to slow or even reverse the signs of aging. Hyperbaric oxygen therapy (HBOT) has been used for decades to treat hypoxic deep sea divers with decompression syndrome, and to accelerate healing in…

Over the past decade Cryotherapy has seen a massive growth in popularity as a treatment for health, beauty and medical procedures. But cold therapy is nothing new — its roots go back to ancient times.  Learn about the mechanisms and…

The human body is truly miraculous, with millions of biological processes taking place at any given moment, driven by hormones, enzymes and nutrients. To maintain optimal health, your body constantly strives for chemical balance, to keep your systems humming along…