Every cell in your body relies on oxygen for survival, and all metabolic processes are oxygen-driven. But there is more to getting enough oxygen than simply breathing. Your ability to deliver oxygen to your cells depends on multiple factors, including…

If you’ve noticed a little puffiness in your face and achiness in your joints lately, you may be suffering from water retention, otherwise known as inflammation. This can occur temporarily in sync with your monthly cycle, causing bloating and weight…

Many of today’s conveniences that were intended to make life easier have instead given us more work to do. Now with Artificial Intelligence (AI)  on the scene, making it possible to create pictures, videos, articles, computer code, and more in…

Birthdays, vacations, summer barbecues, and celebrations of all kinds often have one element in common—alcohol. From the simplest bottle of beer to a classy glass of wine or a fancy Blueberry Ginger Bellini, there are countless adult beverages out there…

Every day we are exposed to a host of environmental toxins that are absorbed by our bodies in myriad ways, which ultimately results in damage to our cell membranes. Stress, chemicals within our homes and foods, and toxic habits like…

Chronic inflammation is on the rise due to today’s stressful lifestyles, poor nutrition, dehydration, and lack of quality sleep. Inflammation often goes hand-in-hand with other conditions like heart disease, high blood pressure, diabetes, and obesity. This cluster of diseases is…

As Hippocrates the father of medicine famously said, “Let food be thy medicine and medicine be thy food.” We know that high-quality nutrients can prevent a host of health conditions, and a top-notch diet can boost your energy and keep…

The ability to perform sexually is a key contributor to a male’s quality of life. You cannot maximize your life experiences when you’re suffering from Erectile Dysfunction (ED). NAD IV therapy has the power to greatly enhance your reproductive capacity…

There are so many things that you’ve learned to do in a New York minute, but beating stress and its effects requires you to slow down and take care of yourself. Doctors, researchers, and medical professionals have long attributed glitches…

Eating enough to get through the day is not a problem for most people, but getting all the nutrients you need to function at your best can be a challenge. Hectic modern lifestyles leave little time for meal planning and…