Eczema and psoriasis are both skin conditions that fall under the umbrella of dermatitis. They both involve patches of dry itchy skin that can be red, burning, weeping and painful. While conventional medicine attempts to treat dermatitis with topical ointments…

Heart disease has been the number one killer of Americans for decades, accounting for nearly 25% of adult deaths each year, according to the Centers for Disease Control and Prevention (CDC). More recently, cardiovascular disease has presented as a side…

Tennis elbow is a repetitive use injury of the tendons that attach at the lateral epicondyle, the bony prominence at the outside of your elbow. Those tendons anchor the muscles of your forearm that extend your wrist and bend it…

Nicotinamide adenine dinucleotide (NAD+) is an essential coenzyme that is vital for cellular health. Growing scientific evidence suggests that NAD+ deficiency is a key contributing factor to aging, disease and metabolic dysfunction. NAD+ helps to protect and repair DNA, and…

The global coronavirus pandemic has impacted the entire population of the world in one way or another, and fears of infection have led to massive lockdowns, mask wearing and a massive push by pharmaceutical companies to inject an experimental treatment…

Pigmentation is the mechanism by which your genes express themselves as different shades and colors of skin, hair and eyes. The process of pigmentation is mediated by melanin, a complex polymer derived from the amino acid tyrosine, and pigment cells…

In today’s fast-paced world, it can be easy to forget that your body needs a broad range of micronutrients to perform its millions of biological processes. Sadly, our food supply has been depleted of nutrients by over-farming, excessive food processing,…

In recent years cryotherapy has grown in popularity among athletes and celebrities as a not-so-secret weapon for looking, feeling and performing at the top of their game. Athletes rely on cryo’s ability to reduce muscle pain and inflammation, for speedy…

We have been told for decades that an increasingly sluggish metabolism is inevitable throughout the course of adulthood. But new research from Brighton University has blown that concept out of the water as data reveals the stunning truth. In the…

Sleep deprivation is rampant in the United States, to the extent that the Centers for Disease Control and Prevention (CDC) has declared it a national epidemic. Yet few people understand how skimping on sleep can profoundly affect their overall health….